These dietary supplements, which come in the form of herbal extracts in capsules, pills, and powders, assist healthy individuals in enhancing their memory, creativity, attention, motivation, and alertness. It has been demonstrated that herbs like withania somnifera and bacopa monniera enhance brain function. Additionally, B and C vitamins are good for the functioning of the nerves and brain. Supplements are goods that are utilised to correct and strengthen any kind of physical deficiencies in people. Supplements are available to consumers as tablets, capsules, soft gels, powders, or liquids. The type of supplements, such as herbal supplements and natural supplements, can be used to categorise them.