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The Rise of Postnatal Personal Trainers in Singapore: A Holistic Approach to Postpartum Fitness - Post by Surgept
3 Weeks ago, Tuesday, Apr 30, 2024, 10:50:46 by
surgept03
in
Health / Fitness / Wellness
Bringing a new life into the world is a monumental journey for any woman, physically and emotionally. However, the postpartum period often presents its own set of challenges, particularly when it comes to reclaiming one's pre-pregnancy fitness level. In Singapore, a growing trend is emerging with the rise of postnatal personal trainers who specialize in helping new mothers navigate their fitness journey after childbirth.
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