Chironji, often considered a substitute for almonds, is a nutty seed known for its sweet and salty taste. It is added to sweet dishes and topped with desserts to enhance flavor and nutrition. Along with being delicious, it is a symbol of health for its therapeutic power.
It is rich in iron, calcium, phosphorus, and vitamins like B1, B2, and C. The essential oils it contains enhance its medicinal properties, making it widely used for curing various health conditions. For those who haven’t heard of it, let’s unveil the various health benefits one can reap by adding it to their diet.
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चिरौंजी खाने के फायदे || Benefits of eating chironji #healthyfood #health #fitness
4 Days ago, Tuesday, Feb 4, 2025, 07:11:08 by
Dr Priya Jain
in
Health / Fitness / Wellness
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