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खुबानी खाने के फायदे || Benefits of eating apricots #healthcare #fitness #healthyfood #khubanikefayde
1 Month ago, Wednesday, Feb 12, 2025, 09:55:19 by
Dr Priya Jain
in
Health / Fitness / Wellness
Rich in vitamin A, beta-carotene, and other carotenoids, apricots are excellent for promoting eye health. Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision. Apricot nutrients also help to reduce the risk of macular degeneration and cataracts.
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