Salajeet, also known as Shilajit, has been used for thousands of years in traditional medical systems such as Ayurveda, Siddha, and Unani Medicine. The initial stage is the breakdown of plant components. Salajeet is rich in fulvic acids, minerals, and other health-promoting ingredients. The numerous uses and advantages of salajeet throughout history are examined in this essay. We also look at the actual research showing its effectiveness.