Salajeet, also known as Shilajit, has been valued for millennia in some societies and for decades in others due to its supposed health advantages. It is obtained from mountains in the Andes, Caucasus, Himalayas, and Altai and has long been used as a medicinal substitute by the traditional Herbal Medicine systems of Ayurveda and Unani. This essay will shed light on this traditional remedy by going into its ingredients, background, and potential health benefits!